Rhinoplasty can reshape your nose and your confidence, but the first week post-op sets the stage for success. Swelling, splints, and sleep adjustments—recovery can feel daunting without a plan. That’s why we’ve rounded up seven expert tips to help you sail through those early days. From minimizing puffiness to dodging accidental bumps, this guide has you covered. Ready to heal like a pro and love your new nose sooner? Let’s get started.
Tip 1: Sleep Elevated
Prop your head with pillows to cut swelling and keep pressure off your nose.
Tip 2: Cold Compress Caution
Use ice packs around—not on—your nose for 10-15 minutes to ease puffiness safely.
Tip 3: Skip the Glasses
Rest your frames for 4-6 weeks to avoid denting your healing nose.
Tip 4: Stay Hydrated
Water speeds healing and keeps sinuses happy—just no straws!
Tip 5: Watch Your Step
Avoid crowded spots or pets that might bump your nose.
Tip 6: Follow Meds Religiously
Pain meds and saline sprays are your allies—stick to the script.
Tip 7: Rest, Don’t Rush
Take it easy; most swelling fades by week’s end, but patience is key.
